Health/Wellness Tips for 2012
01/25/2012 by admin
Health/Wellness Tip #8 for Your New Years Resolutions!
By Sue Underhill, MA, LPC
~ Limit your number of promises. You’ll spread yourself too thin trying to make multiple changes in your life. This will just lead to failure of all of the resolutions.
On average only about 20% of us keep our New Year’s resolutions. Unfortunately, some of the biggest failures are found in Fitness & Health/Wellness resolutions. But don’t let the statistics get you down. By following the tip above and the six posted previously, you’ll be better equipped to fall into the successful 20% category.
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